finding light.

"Follow what lights you up and you'll light up the world." About a year ago, I read a book by Rebecca Campbell called "Light is the New Black". I read this book when I was entering what I can see now as a pivotal point of growth in my life. I didn't know how emotionally …

i have a secret. 

Today is a start to an end. A new way of thinking. Not another commitment to a glorious body transformation or some attempt to lose weight for summer. This start is to healthy. Mind, body, and soul healthy. I've realized behind the mask of Kelsey Miller, the happy, smiling, sarcastic girl taking funny snapchats and …