bring on the rain

Impermanence. The realization that nothing is forever. The reality that life is in constant flux, turmoil, evolution and change. Such a difficult concept for me, yet one of life’s greatest lessons. For as long as I can remember now my Mom has used the saying “this too shall pass” as a means of reassurance for …

Advertisements

Twenty. Seven.

Here it is. Another 365 day journey around the sun has started. The mark of a clean slate. Another chapter to this ever chaotic, scary, yet amazing life I’ve been given has begun. I am closing the door on 26. Turning the page. I had intended on blogging much more of my 26th year, of …

finding light.

"Follow what lights you up and you'll light up the world." About a year ago, I read a book by Rebecca Campbell called "Light is the New Black". I read this book when I was entering what I can see now as a pivotal point of growth in my life. I didn't know how emotionally …

i have a secret. 

Today is a start to an end. A new way of thinking. Not another commitment to a glorious body transformation or some attempt to lose weight for summer. This start is to healthy. Mind, body, and soul healthy. I've realized behind the mask of Kelsey Miller, the happy, smiling, sarcastic girl taking funny snapchats and …